My oldest son was around fifteen or sixteen years old.We were visiting our friendly family psychologistWhen he asked us the…
Nineteen years ago I was given the first of my many auto-immune diagnoses (and for some reason I accepted them)…
I have been to yoga for five days in a row now… A while back I would have been asking…
Today was a tough day. I was tired and everything felt like a struggle. I visited the mirror several timesto…
There is a quote hanging above my deskthat says In order tolove who you areyou cannot hate theexperiences thatshaped you…
Writing helped me through some tough times during my healing process. It all started with my journal, which in the…